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Total Body + Good Wipes
7:30am - 8:20am (50 min)Jenna C.Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Free Good Wipes at the end of class! -
Kids' Lounge
8:30am - 9:30am (60 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + Good Wipes
8:30am - 9:30am (60 min)Steve &.Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Free Good Wipes at the end of class! -
Kids' Lounge
9:45am - 10:45am (60 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + Good Wipes
9:45am - 10:45am (60 min)Steve &.Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Free Good Wipes at the end of class! -
Total Body + Good Wipes
11:00am - 11:50am (50 min)Jen V.Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Free Good Wipes at the end of class! -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.
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Arms & Abs + Win a Love Charlie $125 Gift Card
5:00am - 5:50am (50 min)Lesley D.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Arms & Abs + Win a Love Charlie $125 Gift Card
6:00am - 7:00am (60 min)Courtney B.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Arms & Abs + Win a Love Charlie $125 Gift Card
7:15am - 8:15am (60 min)Lauren M.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Kids' Lounge
8:30am - 9:30am (60 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Arms & Abs + Win a Love Charlie $125 Gift Card
8:30am - 9:30am (60 min)Bonnie M.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Kids' Lounge
9:45am - 10:45am (60 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Arms & Abs + Win a Love Charlie $125 Gift Card
9:45am - 10:45am (60 min)Bonnie M.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Arms & Abs + Win a Love Charlie $125 Gift Card
11:00am - 11:50am (50 min)Lauren M.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Strength + Win a Love Charlie $125 Gift Card
12:00pm - 12:50pm (50 min)Lauren M.Our Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever. -
Arms & Abs + Win a Love Charlie $125 Gift Card
4:30pm - 5:20pm (50 min)Jen V.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Arms & Abs + Win a Love Charlie $125 Gift Card
5:30pm - 6:20pm (50 min)Steve K.Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $125 Gift Card to Love Charlie -
Strength + Win a Love Charlie $125 Gift Card
6:30pm - 7:20pm (50 min)Ryder S.Our Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever.
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Butt, Legs & Abs + Protein Bar
5:45am - 6:45am (60 min)Margaret H.Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a Free meal from Protein Bar! -
Butt, Legs & Abs + Protein Bar
7:15am - 8:05am (50 min)Bonnie M.Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a Free meal from Protein Bar! -
Butt, Legs & Abs + Protein Bar
8:30am - 9:20am (50 min)Lauren M.Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a Free meal from Protein Bar! -
Kids' Lounge
8:30am - 9:20am (50 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Butt, Legs & Abs + Protein Bar
9:45am - 10:35am (50 min)Lauren M.Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a Free meal from Protein Bar! -
Kids' Lounge
9:45am - 10:35am (50 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Butt, Legs & Abs + Protein Bar
11:00am - 11:50am (50 min)CJ M.Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a Free meal from Protein Bar! -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
DJ LANCE LIVE 🎶 Butt, Legs, & Abs + Protein Bar
4:30pm - 5:20pm (50 min)Jenna C.20 of 32 openGet ready to power through your workout with high-energy beats as DJ Lance spins live for your Shred415 class!Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a free meal from Protein Bar! -
DJ LANCE LIVE 🎶 Butt, Legs, & Abs + Protein Bar
5:30pm - 6:20pm (50 min)Ellie V.17 of 32 openGet ready to power through your workout with high-energy beats as DJ Lance spins live for your Shred415 class!Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.Take class and receive a free meal from Protein Bar! -
Strength + Protein Bar
6:30pm - 7:20pm (50 min)Ellie V.4 of 17 openOur Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever.
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415 Day Celebration // Total Body + Win a $50 Rhone Gift Card
5:00am - 5:50am (50 min)Anna M.24 of 32 openJoin us as we celebrate Shred415 turning 15 and our loyal Shredders across the nation! We will have a special anniversary playlist with all of our favorite songs over the past 15 years. We'll be celebrating all day with in-studio giveaways & sips and snacks!Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take class and enter into a raffle to win a Rhone Gift Card! -
415 Day Celebration // Total Body + Win a $50 Rhone Gift Card
6:00am - 7:00am (60 min)Melissa D.16 of 32 openJoin us as we celebrate Shred415 turning 15 and our loyal Shredders across the nation! We will have a special anniversary playlist with all of our favorite songs over the past 15 years. We'll be celebrating all day with in-studio giveaways & sips and snacks!Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take class and enter into a raffle to win a Rhone Gift Card! -
415 Day Celebration LIVE DJ 🎶 Total Body + Win a Rhone Gift Card
7:15am - 8:15am (60 min)Melissa & L.0 of 32 openJoin us for our 415 Day Celebration featuring a live DJ, celebrating 15 years of our Shred415 community!
Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take Class and enter into a Raffle to win a Rhone Gift Card -
Kids' Lounge
8:30am - 9:30am (60 min)Child C.7 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
415 Day Celebration LIVE DJ 🎶 Total Body + Win a Rhone Gift Card
8:30am - 9:30am (60 min)Bonnie &.1 of 32 openJoin us for our 415 Day Celebration featuring a live DJ, celebrating 15 years of our Shred415 community!
Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take Class and enter into a Raffle to win a Rhone Gift Card -
Kids' Lounge
9:45am - 10:45am (60 min)Child C.7 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
415 Day Celebration // Total Body + Win a $50 Rhone Gift Card
9:45am - 10:45am (60 min)Tracy R.19 of 32 openJoin us as we celebrate Shred415 turning 15 and our loyal Shredders across the nation! We will have a special anniversary playlist with all of our favorite songs over the past 15 years. We'll be celebrating all day with in-studio giveaways & sips and snacks!Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take class and enter into a raffle to win a Rhone Gift Card! -
415 Day Celebration // Total Body + Win a $50 Rhone Gift Card
11:00am - 11:50am (50 min)Lauren M.22 of 32 openJoin us as we celebrate Shred415 turning 15 and our loyal Shredders across the nation! We will have a special anniversary playlist with all of our favorite songs over the past 15 years. We'll be celebrating all day with in-studio giveaways & sips and snacks!Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Take class and enter into a raffle to win a Rhone Gift Card! -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.7 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Strength + Win a $50 Rhone Gift Card
12:00pm - 12:50pm (50 min)Ryder S.15 of 17 openOur Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever. -
Shred to Sculpt + Win a $50 Rhone Gift Card
3:15pm - 4:05pm (50 min)Tracy R.11 of 17 openOur Shred to Sculpt class is designed to sculpt every major muscle group with an efficient, full-body workout. You’ll alternate between the treadmill and floor, pairing treadmill intervals (walk or run) to elevate your heart rate with low-impact, high-rep strength. Using lighter weights, bands, and bodyweight, you’ll move with control through smart progressions with modifications for every movement. No matter where you’re starting from, this class will help you sculpt and tone, build strength, and leave feeling confident and energized. -
415 Day Celebration // Total Body + Win a $50 Rhone Gift Card + Jimmy John's
4:30pm - 5:20pm (50 min)Jennifer A.25 of 32 openOur signature class is designed to target multiple muscle groups for an efficient and effective total body workout. We’ll spend an equal amount of time on the treadmills and the floor including strength training and cardio bursts you need to shred your body. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body.Take Class and Enter into a Raffle for a Rhone Gift CardFree Jimmy John's Sandwiches after class! -
415 Day Celebration // Total Body + Win a $50 Rhone Gift Card + Jimmy John's
5:30pm - 6:20pm (50 min)Jennifer A.22 of 32 openOur signature class is designed to target multiple muscle groups for an efficient and effective total body workout. We’ll spend an equal amount of time on the treadmills and the floor including strength training and cardio bursts you need to shred your body. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body.Take Class and Enter into a Raffle for a Rhone Gift CardFree Jimmy John's Sandwiches after class!
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Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
5:45am - 6:45am (60 min)Margaret H.0 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group -
Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
7:15am - 8:05am (50 min)Michaela F.22 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group -
Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
8:30am - 9:20am (50 min)Andrea M.23 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group -
Kids' Lounge
8:30am - 9:20am (50 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
9:45am - 10:35am (50 min)Lauren M.26 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group -
Kids' Lounge
9:45am - 10:35am (50 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Strength + Win a $100 4 Star Restaurant Group Gift Card
11:00am - 11:50am (50 min)Lauren M.1 of 17 openOur Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever. -
Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
4:30pm - 5:20pm (50 min)Jen V.27 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group -
Arms & Abs + Win a $100 4 Star Restaurant Group Gift Card
5:30pm - 6:20pm (50 min)Jen V.31 of 32 openArms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.Take class and enter into a raffle to win a $100 Gift Card to 4 Star Restaurant Group
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Total Body + David Protein
5:00am - 5:50am (50 min)Bridget B.29 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar! -
Total Body + David Protein
6:00am - 7:00am (60 min)Margaret H.9 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar! -
Total Body + David Protein
7:15am - 8:15am (60 min)Anna M.18 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar! -
Kids' Lounge
8:30am - 9:30am (60 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + David Protein
8:30am - 9:30am (60 min)Lauren M.20 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar! -
Kids' Lounge
9:45am - 10:45am (60 min)Child C.7 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + David Protein
9:45am - 10:45am (60 min)Bonnie M.23 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar! -
Kids' Lounge
11:00am - 11:50am (50 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + HOKA
11:00am - 11:50am (50 min)Kara W.23 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.
Take class in some NEW HOKAS!
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Total Body + HOKA
12:00pm - 12:50pm (50 min)Kara W.26 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.
Take class in some NEW HOKAS!
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Total Body + David Protein
4:30pm - 5:20pm (50 min)Bridget B.29 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come to class and get a Free David Bar!
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Total Body + Hawley Trucker Hats
7:15am - 8:15am (60 min)Courtney B.22 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come get your own personalized hat made by Hawley Trucker Hats! -
Total Body + Hawley Trucker Hats
8:30am - 9:30am (60 min)Margaret H.0 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come get your own personalized hat made by Hawley Trucker Hats! -
Kids' Lounge
8:30am - 9:30am (60 min)Child C.6 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + Hawley Trucker Hats
9:45am - 10:45am (60 min)Tracy R.10 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come get your own personalized hat made by Hawley Trucker Hats! -
Kids' Lounge
9:45am - 10:45am (60 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + Hawley Trucker Hats
11:00am - 12:00pm (60 min)Ellie V.12 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come get your own personalized hat made by Hawley Trucker Hats! -
Kids' Lounge
11:00am - 12:00pm (60 min)Child C.8 of 8 openWith trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old. -
Total Body + Hawley Trucker Hats
12:15pm - 1:05pm (50 min)Madison M.29 of 32 openOur Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.Come get your own personalized hat made by Hawley Trucker Hats!