Northfield Schedule

Studios
Instructors
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  • Total Body

    7:15am - 8:05am (50 min)
    Jacki B.
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    8:30am - 9:20am (50 min)
    Jacki B.
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body

    9:45am - 10:35am (50 min)
    Jacque H.
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    11:00am - 11:50am (50 min)
    Jacque H.
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Arms & Abs

    5:00am - 5:50am (50 min)
    Katie M.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Arms & Abs

    6:00am - 6:50am (50 min)
    Katie M.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Arms & Abs

    7:15am - 8:05am (50 min)
    Kim V.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Arms & Abs

    8:30am - 9:20am (50 min)
    Kim V.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Arms & Abs

    9:45am - 10:35am (50 min)
    Julie S.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Arms & Abs

    11:00am - 11:50am (50 min)
    Julie S.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Strength

    12:00pm - 12:45pm (45 min)
    Jacque H.
    Our Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever.

  • Arms & Abs

    4:15pm - 5:05pm (50 min)
    Katie M.
    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Butt, Legs & Abs

    5:00am - 5:50am (50 min)
    Jacque H.
    22 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Butt, Legs & Abs

    6:00am - 6:50am (50 min)
    Jacque H.
    9 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Butt, Legs & Abs

    7:15am - 8:05am (50 min)
    Kim V.
    1 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Butt, Legs & Abs

    8:30am - 9:20am (50 min)
    Kim V.
    4 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Butt, Legs & Abs

    9:45am - 10:35am (50 min)
    Kim V.
    0 of 32 open
    Waitlist
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    0 of 6 open
    Waitlist
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Butt, Legs & Abs

    11:00am - 11:50am (50 min)
    Courtney M.
    18 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Strength

    12:00pm - 12:45pm (45 min)
    Courtney M.
    13 of 18 open
    Reserve
    Our Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever.

  • Butt, Legs & Abs

    4:30pm - 5:20pm (50 min)
    Olivia S.
    27 of 32 open
    Reserve
    Butt, Legs & Abs class alternates between energizing treadmill drills and targeted strength exercises to tone and strengthen your glutes, legs, and core. Expect squats, lunges, and exercises tailored to meet you where you are, paired with cardio bursts designed to boost your endurance and maximize your burn. Like every Shred415 class, we keep it balanced with equal time on the tread and the floor, so you can move at your own pace - walking, jogging or running and still crush your goals.

  • Sculpt

    5:30pm - 6:15pm (45 min)
    Olivia S.
    21 of 25 open
    Reserve
    Our Sculpt class delivers a total-body strength workout using lighter weights and higher reps to build endurance and confidence. You’ll stay on the decks, elevating your heart rate with bodyweight cardio and feel the burn with targeted moves designed to tone and sculpt your muscles, leaving you stronger and more defined.
     

  • Total Body

    5:00am - 5:50am (50 min)
    Jaclyn T.
    28 of 32 open
    Reserve
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body

    6:00am - 6:50am (50 min)
    Jordan S.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body

    7:15am - 8:05am (50 min)
    Jordan S.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    8:30am - 9:20am (50 min)
    Meg R.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body

    9:45am - 10:35am (50 min)
    Jacki B.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    11:00am - 11:50am (50 min)
    Jacki B.
    23 of 32 open
    Reserve
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Strength

    12:00pm - 12:45pm (45 min)
    Kim V.
    14 of 18 open
    Reserve
    Our Strength class is all about building total body strength. You’ll stay on the decks, focusing on longer, strength-based movements and powerful pushes to elevate your heart rate. With a variety of weight options, this class will challenge your muscles and leave you feeling stronger than ever.

  • Total Body

    4:15pm - 5:05pm (50 min)
    Kim V.
    27 of 32 open
    Reserve
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • 13th Anniversary // Arms & Abs

    5:00am - 5:50am (50 min)
    Jacque H.
    25 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • 13th Anniversary // Arms & Abs

    6:00am - 6:50am (50 min)
    Jacque H.
    0 of 32 open
    Waitlist
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Outdoor Workout // Tower Road Beach

    6:30am - 7:15am (45 min)
    Jordan & M.
    18 of 28 open
    Reserve
    Join us for a 45-minute workout at Tower Road Beach! We're taking our Shred415 workouts outdoors for the summer season! Class will consist of 45-minutes of strength training focusing on upper and lower body with cardio bursts to replicate your typical Shred415 class.
     
    Tower Road Beach located at 899 Sheridan Rd, Winnetka, IL 60093.

  • 13th Anniversary // Arms & Abs

    7:15am - 8:05am (50 min)
    Melissa D.
    6 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • 13th Anniversary // Arms & Abs

    8:30am - 9:20am (50 min)
    Meg R.
    0 of 32 open
    Waitlist
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • 13th Anniversary // Arms & Abs

    9:45am - 10:35am (50 min)
    Meg R.
    9 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    5 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • 13th Anniversary // Arms & Abs

    11:00am - 11:50am (50 min)
    Courtney M.
    23 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉

    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible


    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace. Like every Shred415 class, it’s an equal mix of tread and floor for the perfect balance of strength and cardio for all fitness levels.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • 13-Year Anniversary // Total Body

    5:00am - 5:50am (50 min)
    Jacque H.
    22 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉
    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible

    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body // DJ Class

    6:00am - 6:50am (50 min)
    Meg R.
    0 of 32 open
    Waitlist
    Our Signature Total Body Class with DJ Lance!
     
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body // DJ Class

    7:15am - 8:05am (50 min)
    Meg R.
    2 of 32 open
    Reserve
    Our Signature Total Body Class with DJ Lance!
     
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    5 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body // DJ Class

    8:30am - 9:20am (50 min)
    Jenny S.
    0 of 32 open
    Waitlist
    Our Signature Total Body Class with DJ Lance!
     
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • 13-Year Anniversary // Total Body

    9:45am - 10:35am (50 min)
    Katie M.
    0 of 32 open
    Waitlist
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉
    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible

    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    4 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • 13-Year Anniversary // Total Body

    11:00am - 11:50am (50 min)
    Jordan S.
    16 of 32 open
    Reserve
    🎉 Celebrate Northshore's 13-Year Anniversary with Us! 🎉
    Join us as we celebrate 13 incredible years of fitness, community, and strength!

    ✨ Great prizes and giveaways throughout the day
    💪 Your favorite workouts
    ❤️ A chance to celebrate with the amazing community that has made it all possible

    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    7:15am - 8:05am (50 min)
    Meg R.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Total Body

    8:30am - 9:20am (50 min)
    Jordan S.
    0 of 32 open
    Waitlist
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    8:30am - 9:20am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    9:45am - 10:35am (50 min)
    Jacque H.
    21 of 32 open
    Reserve
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    9:45am - 10:35am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.

  • Total Body

    11:00am - 11:50am (50 min)
    Courtney M.
    24 of 32 open
    Reserve
    Our Total Body class is designed to target every major muscle group with an efficient and effective full-body workout. You’ll alternate between the treadmill and floor, combining cardio bursts and strength training to keep your heart pumping and muscles firing. With modifications for every movement, you can walk, jog, or run on the treadmill and adjust floor exercises to your level. No matter where you’re starting from, this class will help you crush your goals, build strength, and gain confidence with every step.

  • Kids' Lounge

    11:00am - 11:50am (50 min)
    Child C.
    6 of 6 open
    Reserve
    With trained childcare staff, an entertainment system, and tons of books and toys, the ShredKids Lounge will keep your kids entertained—and safe—while you sweat it out.

    The ShredKids Lounge is available for kids aged from 6 weeks to 13 years old.